Weigh In record (no journal entry) for 14 March 2017
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70.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 52.94g | Prot: 64.44g | Carbs: 131.66g.
Breakfast: Cappuccino, Pain au Chocolat, Datte, Uncle Tobys Oats, Prunes. Lunch: Coles Lemon Curd Cheesecake, Coles Smooth Ricotta, Tomates, Carottes. Dinner: Mainland Light Cheddar Cheese Slices, Charcuterie en Tranches de Jambon, Blanc de Poulet. more...
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2414 kcal
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Exercise:
Desk Work - 8 hours, Sitting - 4 hours, Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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EmilieMey's Weight History
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