Weigh In record (no journal entry) for 14 March 2017
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84.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 69.88g | Prot: 37.74g | Carbs: 23.15g.
Breakfast: Café (Infusão). Dinner: Dr. Oetker Castanha de Caju, Estrela do Oriente Amêndoa Torrada e Salgada, Amendoins Torrados e Secos (com Sal), Qualitá Nozes sem Casca, Zaffari Semente de Abóbora, Heinz Maionese, Antepasto de Berinjela, Leardini Filé de Peixe Panga. more...
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Losing 0.7 kg a Week
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Andrezante's Weight History
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