Weigh In record (no journal entry) for 14 March 2017
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57.7 kg
Lost so far: 2.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 54.49g | Prot: 53.06g | Carbs: 154.14g.
Breakfast: Бананы, Annele Творог. Lunch: Gina Масло Оливковое, Majas Блинчики с Творогом. Dinner: Киви Gold, Caviar Икра Лососевая, Cesvaine Масло, Fazer Белый Хлеб Kefīra, Santa Bremor Икорный Крем, Burger Хлебцы с Сезамом, Gina Масло Оливковое, Majas Блинчики с Творогом. more...
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1648 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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nastichella's Weight History
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