Weigh In record (no journal entry) for 14 March 2017
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 52.41g | Prot: 48.27g | Carbs: 191.80g.
Breakfast: Carrefour Jus de Mangue, Danone Velouté Fruix Pêche, Maître Jean Pierre Pain de Mie Spécial Sandwich, Banane, Skippy Beurre de Cacahuète. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Bonduelle Petits Pois, Purée de Pommes de Terre, Rôti de Porc. Dinner: Quiche Lorraine. more...
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2256 kcal
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Exercise:
Running (jogging) - 8/kph - 34 minutes, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 46 minutes. more...
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Losing 2.1 kg a Week
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sarahjayne11's Weight History
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