Hughesdogg's Journal, 05 Feb 12

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Weigh In record (no journal entry) for 05 February 2012

102.3 kg Lost so far: 17.9 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2012:

1923 kcal

Fat: 95.93g | Prot: 73.22g | Carbs: 164.68g. Breakfast: World Cafe Belgian Chocolate Toffee Coffee Creamer, Coffee, Special K Protein Meal Bar - Double Chocolate. Lunch: Special K Protein Meal Bar - Double Chocolate. Dinner: Multigrain Scoops, Red Hot Buffalo Chicken Dip, 14" Pepperoni Pizza, Budweiser Select 55 Premium Light Beer. Snacks/Other: G Collection Truffles. more...

3750 kcal

Exercise: Sitting - 10 hours, Exercise machine (moderate) - 1 hour and 6 minutes, Resting - 4 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Hughesdogg's Journal, 05 Feb 12

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Hughesdogg's Weight History