Weigh In record (no journal entry) for 14 March 2017
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46.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 25.72g | Prot: 59.37g | Carbs: 114.32g.
Breakfast: Nutella Nutella, Kellogg's Spécial K Crunchy Muesli, Carrefour Yaourt Aromatisé 0%, Lidl Fruits Rouges, Pomme, Banane, Carrefour Fromage Blanc Nature 0%, Pamplemousse. Lunch: Agneau, Géant Vert Cœur de Palmiers, Piquebroche Mini-Steaks de Poulet, Baguette, Thiriet Légumes Pour Couscous, Florette Coeur de Scarole, Leader Price Framboisier, Thiriet Poêlée de Légumes aux Choux et Carottes, Auchan Carottes Râpées. Dinner: Maille Cornichons Extra Fin, Céleri, Saint Alby Blanc de Poulet Fumé au Bois de Hêtre, Chou-Fleur, Green Grocer's Haricots Verts, Carrefour Mélange Catalan, Tomates Cerises, Elle & Vire Carré Frais 0%, Poivrons Rouges Doux, Sucrine. Snacks/Other: Côte d'Or Chocolat au Lait. more...
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Losing 2.1 kg a Week
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