Raramoli's Journal, 14 Mar 17

Weigh In record (no journal entry) for 14 March 2017

86.1 kg Lost so far: 9.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2017:

339 kcal

Fat: 20.55g | Prot: 3.63g | Carbs: 34.14g. Breakfast: Kaffee mit Milch. Snacks/Other: Milka Collage. more...

2414 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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Raramoli's Weight History