Weigh In record (no journal entry) for 14 March 2017
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76.2 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 76.39g | Prot: 73.12g | Carbs: 194.09g.
Breakfast: Ostsmörgås, Body Science Whey 100. Lunch: Lätta Lättmargarin, Gumdrops (Gelé Bitar) Godis, Grönt Äpple, ICA Kokosgrädde, Anamma Sojafärs. Dinner: Gumdrops (Gelé Bitar) Godis, Fröknäcke. Snacks/Other: Jordnötssmör, Lätta Lättmargarin, Rostat Vitt Bröd. more...
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2416 kcal
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Exercise:
Working - 3 hours, Walking (slow) - 3/kph - 1 hour, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Annamaria_ö's Weight History
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