aleuchte's Journal, 05 Feb 12

I finally bought more cut fruit to snack on! Boy that row machine is challenging... but I think I will manage moderate speed quickly!

120.9 kg Lost so far: 1.5 kg.    Still to go: 21.1 kg.    Diet followed: 100%.

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1713 kcal

Fat: 58.23g | Prot: 74.74g | Carbs: 231.34g.   Breakfast: Hormel Black Label Lower Sodium Bacon. Lunch: Superbowl Mini Pizzas. Snacks/Other: Ice Cream Bars - Dark Chocolate Raspberry, Strawberry, Cantaloupe, Honeydew, Cafe Cubano (Cuban Coffee), Milk (2%). more...

2988 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...