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went to Sarah and Bobs house went crazy the night before. Steak daying today.
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78.7 kg
Lost so far: 7.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2012:
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1088 kcal
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Fat: 49.02g | Prot: 146.10g | Carbs: 5.84g.
Dinner: Cherry Tomatoes, Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat). more...
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Gaining 15.9 kg a Week
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