Moriven's Journal, 05 Feb 12

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Weigh In record (no journal entry) for 05 February 2012

144.7 kg Lost so far: 22.2 kg. Still to go: 31.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2012:

1745 kcal

Fat: 67.47g | Prot: 65.68g | Carbs: 228.22g. Breakfast: Buckwheat Pancakes (Dry Mix), Butter, English Muffins British Multigrain Low Fat. Dinner: Penne, Cooked Broccoli (Fat Not Added in Cooking), Pork Roast. Snacks/Other: Chocolate Chip Cookie, Tea with Milk. more...

4107 kcal

Exercise: Boxing - 10 minutes, Walking (exercise) - 5.5/kph - 41 minutes, Resting - 16 hours, Sleeping - 7 hours and 9 minutes. more...

Gaining 1.6 kg a Week

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Moriven's Weight History

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Moriven's Journal, 05 Feb 12

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Moriven's Weight History