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Laque
Journal
13 Mar 17
Laque's Journal, 13 Mar 17
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Really have no EXCUSE as to why I gain so much weight I'm lying living the hippie life late nite muchies Don't wanna do any workout i'M BORED WITH THE WORKOUTS i WAS DOING It's life O'well I'm still living Change have to start with myself
97.5 kg
Lost so far:
0 kg
.
Still to go:
15.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 March 2017:
1363 kcal
Fat: 67.60g | Prot: 97.20g | Carbs: 102.60g.
Breakfast:
Great Value Spring Water, Yoplait Greek 100 Yogurt - Banana Caramel, Jimmy Dean Delights Frittatas Bacon & Spinach.
Lunch:
Great Value Spring Water, Fresh & Easy Chicken Caesar Salad.
Dinner:
Maruchan Ramen Noodle Soup - Chicken Flavor, Great Catch Cooked Small Shrimp.
Snacks/Other:
Great Value Spring Water, HEB bulk Fiesta Taco Pumpkin Seeds.
more...
2887 kcal
Exercise:
Work - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Laque's Weight History
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