Weigh In record (no journal entry) for 13 March 2017
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69.1 kg
Lost so far: 10.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 54.83g | Prot: 35.60g | Carbs: 105.20g.
Breakfast: Красные Помидоры, Огурец (с Кожурой), Кофе с Молоком, Вареное Яйцо. Lunch: Спринт Шоколадный Батончик, Чай, SPAR Плов Овощной, Гречка Вареная. more...
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Losing 0.1 kg a Week
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falcon.n's Weight History
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