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Karen Evangelista
Journal
13 Mar 17
Karen Evangelista's Journal, 13 Mar 17
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Weigh In record (no journal entry) for 13 March 2017
61.7 kg
Lost so far:
3.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2017:
310 kcal
Fat: 16.12g | Prot: 15.84g | Carbs: 24.65g.
Breakfast:
Pão Francês sem Miolo, Café com Açúcar, Ovo Mexido.
more...
1814 kcal
Exercise:
Cooking - 1 hour, Desk Work - 6 hours, Resting - 17 hours.
more...
Losing 0.1 kg a Week
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Karen Evangelista's Weight History
View Complete History