Weigh In record (no journal entry) for 25 February 2010
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56.7 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2010:
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1176 kcal
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Fat: 46.17g | Prot: 73.17g | Carbs: 122.95g.
Breakfast: Cafe Mocha with Whipped Cream (Venti), Cottage Cheese (Lowfat 2% Milkfat). Lunch: Dark Chocolate Covered Mini Pretzels. Dinner: Broccoli Flower Clusters, Steamed or Boiled Lobster, Dinner Salad - House. more...
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Losing 3.2 kg a Week
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