Weigh In record (no journal entry) for 13 March 2017
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92.1 kg
Lost so far: 22.7 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 99.88g | Prot: 95.98g | Carbs: 129.87g.
Lunch: Actifry Frites, Auchan Fromage Fondu Pour Hamburger, Épi d'or Pain Hamburger Géant, McDonald's Pommes-Frites-Sauce, Charal Steak Haché 15%. Dinner: Oignons, Salade Verte, Carrefour Steak Haché Pur Boeuf 15% MG, Dia Fromage à Tartiner Ail et Fines Herbes, U Salsifis. more...
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2340 kcal
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Exercise:
Spa - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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