nowikowa93's Journal, 13 Mar 17

Weigh In record (no journal entry) for 13 March 2017

54 kg Lost so far: 1 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:

290 kcal

Fat: 14.37g | Prot: 33.81g | Carbs: 3.80g. Breakfast: Зеленый Чай, Вареное Яйцо, Творог (Полностью Обезжиренный). more...

1514 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nowikowa93's Weight History