elmira347's Journal, 13 Mar 17

elmira347's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 March 2017

50.3 kg Lost so far: 0 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:

747 kcal

Fat: 33.74g | Prot: 16.02g | Carbs: 97.86g. Breakfast: 365 Дней Геркулес Хлопья Овсяные, Alpen Gold Белый Шоколад Миндаль и Кокос, Jacobs Кофе Velour. Dinner: 365 Дней Шампиньоны Быстрозамороженные, 365 Дней Цветная Капуста, 365 Дней Капуста Брокколи, Мистраль Гречка. more...

1267 kcal

Exercise: Squats (Legs) - 2 minutes, Cross Training - 2 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elmira347's Weight History

View Complete History

elmira347's Journal, 13 Mar 17

Submit a Comment

elmira347's Weight History