Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Marian1902
Journal
12 Mar 17
Marian1902's Journal, 12 Mar 17
Marian1902's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 March 2017
74.3 kg
Lost so far:
2.7 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2017:
1380 kcal
Fat: 26.56g | Prot: 52.83g | Carbs: 230.67g.
Breakfast:
Herbalife Травяной Концентрат, Kamis Имбирь Молотый, Корица, Протеиновый Батончик.
Lunch:
Яблоко, Гречка Отварная.
Snacks/Other:
Herbalife Травяной Концентрат, Белый Хлеб.
more...
2122 kcal
Exercise:
Cleaning - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Marian1902's Weight History
View Complete History