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Толстая_Пуся
Journal
13 Mar 17
Толстая_Пуся's Journal, 13 Mar 17
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Weigh In record (no journal entry) for 13 March 2017
87.6 kg
Lost so far:
8.7 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2017:
893 kcal
Fat: 31.62g | Prot: 114.47g | Carbs: 37.84g.
Breakfast:
Овсяные Отруби, Отруби Ржаные, Домик в деревне Кефир 1%.
Lunch:
Жареная или Запеченная Куриная Грудка.
Dinner:
Кефир 1%.
Snacks/Other:
Чай, Вода.
more...
2735 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 6 minutes, Desk Work - 8 hours, Resting - 6 hours and 54 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Толстая_Пуся's Weight History
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