Weigh In record (no journal entry) for 13 March 2017
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100.5 kg
Lost so far: 2.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 13.15g | Prot: 34.13g | Carbs: 122.84g.
Breakfast: Carrefour Pain aux Céréales, U Beurre Tendre Demi-Sel, Thé sans Sucre, Super U Yaourt Nature 0%, Sucre. Lunch: Salade Verte, Carrefour Lasagnes de Légumes. Dinner: Sucre, Super U Yaourt Nature 0%, Soupe de Potiron. Snacks/Other: Pain Blanc. more...
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3125 kcal
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Exercise:
Walking (moderate) - 5/kph - 54 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 36 minutes, Sleeping - 7 hours. more...
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Losing 0.9 kg a Week
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Séverine's Weight History
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