Weigh In record (no journal entry) for 13 March 2017
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65 kg
Lost so far: 9.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 22.83g | Prot: 32.52g | Carbs: 47.60g.
Breakfast: Печенье к Чаю, Простоквашино Молоко 2,5%. Lunch: Огурец (с Кожурой), Свиной Фарш (Приготовленный), Макароны Отварные. Snacks/Other: Окей Груша Конференс. more...
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Gaining 1.4 kg a Week
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