Weigh In record (no journal entry) for 13 March 2017
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98.9 kg
Lost so far: 15.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 13.30g | Prot: 17.59g | Carbs: 75.89g.
Breakfast: Простоквашино Молоко 2,5%, Увелка Хлопья 5-Ти Зерновые Тонкие. Snacks/Other: Сахар, Миндаль. more...
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Losing 2.6 kg a Week
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