Danielle Hawkins's Journal, 12 Mar 17

Weigh In record (no journal entry) for 12 March 2017
63.9 kg Lost so far: 10.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:
1137 kcal Fat: 30.81g | Prot: 130.88g | Carbs: 102.46g.   Breakfast: One Maple Donut, So Delicious French Vanilla Almond Milk Creamer. Lunch: Brads Veggie Chips, Bolthouse Farms Cilantro Avocado Dressing, Kale Chopped Salad Only, Kirkland Signature Boneless Skinless Chicken Tenderloins. Dinner: Bell Plantation PB2 Powdered Peanut Butter, Quaker Rice Cakes - Lightly Salted, Halo Top Lemon Cake, Egg White, Asparagus. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Quaker Rice Cakes - Lightly Salted, Country Archer Turkey Jerky, Kroger Thick Cut Bacon, Applegate Farms Uncured Turkey Bacon. more...
1757 kcal Exercise: Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week



     
 

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Danielle Hawkins's Weight History


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