Weigh In record (no journal entry) for 12 March 2017
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122.6 kg
Lost so far: 3.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 53.31g | Prot: 105.76g | Carbs: 173.02g.
Breakfast: Pain Complet, Café Expresso, Scitec Nutrition 100% Whey Protein, Oeuf, Bulk Powders Blanc d'œuf Liquide. Dinner: Camembert, Fromage Gouda, Flan Pâtissier, Baguette, Blanc de Dinde. more...
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Gaining 9.8 kg a Week
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