Weigh In record (no journal entry) for 12 March 2017
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2914 kcal
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Fat: 95.64g | Prot: 122.67g | Carbs: 384.15g.
Breakfast: Banane, Aldi American Sandwich Vollkorn (35g), TiP H-Vollmilch 3,5%, Kölln Haferflocken, Vitalis Knusper Schoko. Lunch: Lidl Alaska Seelachsfilet Paniert, Gut & Günstig Chester Schmelzkäse, Gut & Günstig Edel Salami, Aldi American Sandwich Vollkorn (35g). Dinner: Purland Schweineschnitzel, Sahnesauce, Nudeln (Gekocht). Snacks/Other: Rosinen, TiP H-Vollmilch 3,5%, Kölln Haferflocken, Vitalis Knusper Schoko. more...
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Losing 14 kg a Week
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