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2 surprise parties yesterday
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64.4 kg
Lost so far: 7.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2012:
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2830 kcal
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Fat: 121.69g | Prot: 112.49g | Carbs: 301.22g.
Breakfast: Jelly Filled Munchkin, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Mini Bagels Cinnamon Raisin, Cream Cheese (Low Fat), Sugar. Lunch: Baked Ruffles Original (Frito-Lay), Coca-Cola Classic Soda, Garden Salad, Italian Salad Dressing (Fat Free). Dinner: Spicy Party Mix, h.k. Anderson peanut butter filled nuggets, Fried Chicken Thigh No Coating (Skin Eaten), Fried Chicken Drumstick No Coating (Skin Eaten). Snacks/Other: Light Popcorn, Honey Turkey, Turkey Meatballs, White Table Wine, Chocolate Covered Pretzels, Hazelnuts or Filberts Nuts, Cashew Nuts, Cool Whip, Ice Cream Sandwich, football oreos, Baked Cheetos Crunchy Cheese Flavored Snacks (Package), Sun Chips Harvest Cheddar. more...
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2198 kcal
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Exercise:
Sitting - 4 hours, Standing - 2 hours, Music playing - 5 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...
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Gaining 4.8 kg a Week
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conductor's Weight History
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