Weigh In record (no journal entry) for 12 March 2017
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80.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 70.64g | Prot: 78.37g | Carbs: 169.08g.
Breakfast: PYC Pan Integral, Salchicha o Hot Dog, Huevo Revuelto, Plátano, Queso Gouda o Edam. Lunch: Ravioles con Salsa de Tomate. Snacks/Other: Cerveza. more...
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Gaining 0.7 kg a Week
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