Weigh In record (no journal entry) for 12 March 2017
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72.3 kg
Lost so far: 5.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 9.61g | Prot: 68.81g | Carbs: 208.37g.
Breakfast: Taillefine Fromage Blanc 0% Vanille, Myprotein Impact Diet Whey, Nestlé Céréales Fitness Nature. Lunch: Cassegrain Légumes Compotés Pour Couscous, Couscous (Cuit). Dinner: Riz Blanc, Haricots Verts. more...
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Gaining 0.3 kg a Week
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Al_huuda's Weight History
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