Weigh In record (no journal entry) for 12 March 2017
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1638 kcal
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Fat: 70.20g | Prot: 139.50g | Carbs: 102.74g.
Lunch: Tymbark Sok Pomarańczowy 100%, Pilos Twarożek Naturalny Grani, Dulano Szynka Wieprzowa Gotowana. Dinner: Sottile Gusto Passata Przetarte Pomidory z Czosnkiem, Sokołów Mięso Wołowe Mielone, Combino Makaron Pełnoziarnisty Spaghetti. Snacks/Other: OstroVit WPC 80. more...
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Losing 4.9 kg a Week
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Ziberouno's Weight History
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