alexandra courtabesserie's Journal, 12 Mar 17

Weigh In record (no journal entry) for 12 March 2017
86.6 kg Lost so far: 2.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:
871 kcal Fat: 47.47g | Prot: 61.65g | Carbs: 55.88g.   Breakfast: Oeuf sur le Plat sans Matière Grasse, Pomme. Lunch: Vinaigrette, Poivrons Rouges Doux, Champignons, Courgette, Tomates, Aubergine, Coeur de Lion Coulommiers, Fromage Gorgonzola, Sucrine, Laitue Roquette, Lidl Sauté de Porc. Dinner: Haricots Rouges (en Conserve), Monique Ranou Jambon Blanc, Leader Price Pousses de Haricot Mungo (Pousses de Soja), Sucrine, Courgette. Snacks/Other: Noisette, Amandes, Graines de Courge, Raisins Secs, Karéléa Baies de Goji. more...
Losing 0.3 kg a Week

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alexandra courtabesserie's Weight History


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