Weigh In record (no journal entry) for 12 March 2017
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61.1 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 48.27g | Prot: 76.62g | Carbs: 60.68g.
Breakfast: Milfina Butter, Gut & Günstig Mittelalter Gouda, Burger Knäckebrot Sesam, GutBio Honig Cremig, Magerquark, Tangerinen (Mandarinen, Leicht gezuckert, Konserviert). Lunch: Knorr Puten-Geschnetzeltes. Dinner: Spiegelei ohne Fett, Scheibletten, Eiweißbrot. Snacks/Other: RUF Schoko Muffins. more...
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steady weight
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fräulein Himbeere's Weight History
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