Weigh In record (no journal entry) for 05 February 2012
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73.2 kg
Lost so far: 20.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2012:
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949 kcal
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Fat: 25.20g | Prot: 61.77g | Carbs: 109.15g.
Breakfast: Apfel, Mini Zwieback Schoko Vollmilch. Lunch: Mini Zwieback Schoko Vollmilch, Diät Joghurt Bircher Müsli, Weich Gekochtes Ei, Apfel. Dinner: Apfel, Kap Seehecht Kräuter + Knoblauch (Ocean Trader), Kap- Seehecht Rosmarin& Olive, Paprika, Mini Zwieback Schoko Vollmilch. Snacks/Other: Lübecker Edel Marzipan Orange. more...
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Gaining 1.4 kg a Week
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schamanin's Weight History
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