Weigh In record (no journal entry) for 11 March 2017
|
96.2 kg
Lost so far: 16.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 83.74g | Prot: 39.04g | Carbs: 40.21g.
Breakfast: Fresh Pork Sausage, Hormel Original Uncured Bacon. Lunch: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Atkins Snack Cranberry Almond Bar. Dinner: Cooked Brussels Sprouts. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morefoodforme's Weight History
|