always me 79's Journal, 11 Mar 17

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Weigh In record (no journal entry) for 11 March 2017

77.1 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2017:

938 kcal

Fat: 42.13g | Prot: 61.75g | Carbs: 85.53g. Breakfast: StarKist Foods Chunk Light Tuna in Water, Cucumber (Peeled). Lunch: Cheese Pizza. Dinner: Barber Foods Chicken Broccoli & Cheese. Snacks/Other: Egg, Quaker Instant Oatmeal - Strawberries & Cream, Ocean Spray Cranberries, Peanut Butter, Celery. more...

2121 kcal

Exercise: Grocery Shopping - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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always me 79's Weight History

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always me 79's Journal, 11 Mar 17

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always me 79's Weight History