Weigh In record (no journal entry) for 11 March 2017
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101.4 kg
Lost so far: 1.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 63.75g | Prot: 46.24g | Carbs: 112.45g.
Breakfast: Salatalık (Kabuklu), Doğal Peynir, Yumurta. Lunch: Zeytinyağlı Pırasa, Mercimek Çorbası. Dinner: Kıymalı Pide. Snacks/Other: Fıstıklı Baklava, Torku Mevlana Şekeri. more...
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Losing 0.6 kg a Week
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Smyy Mira's Weight History
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