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Meloni21
Journal
11 Mar 17
Meloni21's Journal, 11 Mar 17
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Weigh In record (no journal entry) for 11 March 2017
52 kg
Lost so far:
11 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2017:
1741 kcal
Fat: 58.64g | Prot: 47.41g | Carbs: 258.93g.
Breakfast:
Сливочное Масло, Пряники, Жареное Яйцо, Белый Хлеб, Гречка Отварная.
more...
1643 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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Meloni21's Weight History
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