Weigh In record (no journal entry) for 11 March 2017
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45.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 66.73g | Prot: 52.65g | Carbs: 294.32g.
Lunch: Rainbow Mansikkajogurtti, Milbona Edamjuusto, Oivariini Herkku, Lidl Kaurasydän, Cloetta All Sorts, Cloetta Hopeatoffee. Dinner: Paistettu Tofu, Pirkka Kirsikkatomaatti, Valkoinen Riisi, Annas Pipari. Snacks/Other: Rainbow Kaurajuoma, Finax Frukt 45%. more...
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1175 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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VelvetRat's Weight History
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