Weigh In record (no journal entry) for 11 March 2017
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2367 kcal
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Fat: 112.73g | Prot: 75.47g | Carbs: 255.22g.
Breakfast: Brioche al Cioccolato, Zucchero Semolato, Caffè (Espresso). Lunch: Zucchero Semolato, Caffè (Espresso), Esselunga Crostata alle Arance, Pernigotti Ovetti Nerogianduia Fondenti, Grana Padano Grana Padano, Esselunga Patate da Forno, Carne di Manzo Macinata (Hamburger, Circa 23% di Grassi, Fettine Surgelate). Dinner: Negroni Cotto Stella Prosciutto Cotto Alta Qualità, Camoscio d'Oro Fette Morbidissime, Mulino Bianco Pan Bauletto. Snacks/Other: Novi Crema Novi, Pane Bianco, Novi Fondentenero 72%, San Carlo Classica, Calvé Burro di Arachidi, Zucchero Semolato, Zucchero Semolato, Rossi Biscotti al Latte con Farina Integrale, Bahlsen Pick Up. more...
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2652 kcal
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Exercise:
Working - 50 minutes, Grocery Shopping - 15 minutes, Desk Work - 7 hours, Showering - 10 minutes, Driving - 50 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes. more...
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Gaining 1.4 kg a Week
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fosgene77's Weight History
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