Weigh In record (no journal entry) for 11 March 2017
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91.5 kg
Lost so far: 26.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 69.89g | Prot: 120.20g | Carbs: 88.99g.
Breakfast: Овсяная Каша на Воде. Lunch: Вареное Яйцо, Роллтон Горячая Порция Лапша с Курицей. Dinner: Окрошка на Кефире, Курица Вареная. more...
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Losing 4.9 kg a Week
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Jorikalt1's Weight History
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