Weigh In record (no journal entry) for 11 March 2017
|
83.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
582 kcal
|
Fat: 22.64g | Prot: 34.56g | Carbs: 5.94g.
Breakfast: Ovo Frito, Sadia Bacon em Cubos, Café (Infusão). Lunch: Cachaça, Purê de Abóbora, Tomates, Alface, Leardini Filé de Peixe Panga. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrezante's Weight History
|