Weigh In record (no journal entry) for 11 March 2017
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 33.31g | Prot: 140.36g | Carbs: 108.72g.
Breakfast: Azúcar, Hacendado Pan de Molde Blanco, Hacendado Pechuga de Pavo Finas Lonchas, Nespresso Café Capsulas. Lunch: Pollo Asado a la Parrilla o al Horno, Kiwi, Hacendado Atún Claro al Natural, Pescanova Palitos de Cangrejo, Tomates Cherry, Lechuga. Dinner: Mandarina, Pechugas de Pollo (o Cocidas). Snacks/Other: Hacendado Stevia, Nespresso Café Capsulas, Hacendado Pechuga de Pavo Finas Lonchas, Bimbo Thins 100% Integral, Ferrarini Grana Padano. more...
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Losing 4.2 kg a Week
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Killerdollss's Weight History
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