Weigh In record (no journal entry) for 11 March 2017
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54 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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3699 kcal
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Fat: 181.72g | Prot: 84.96g | Carbs: 431.24g.
Breakfast: Яшкино Мини Круассаны с Шоколадным Кремом, МарС Мороженое Марс. Lunch: Зеленое Яблоко, Maxi Chips Чипсы. Dinner: Плов с Курицей. more...
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Losing 4.7 kg a Week
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nadezhda.surkova's Weight History
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