Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dasha_kas
Journal
11 Mar 17
dasha_kas's Journal, 11 Mar 17
dasha_kas's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 March 2017
75.2 kg
Lost so far:
8.1 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2017:
363 kcal
Fat: 1.76g | Prot: 7.87g | Carbs: 86.81g.
Lunch:
Киви.
Dinner:
Помело, Vитамин Клубника Отборная.
more...
3227 kcal
Exercise:
Cleaning - 1 hour and 20 minutes, Dance (fast step, aerobic) - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dasha_kas's Weight History
View Complete History