dasha_kas's Journal, 11 Mar 17

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Weigh In record (no journal entry) for 11 March 2017

75.2 kg Lost so far: 8.1 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2017:

363 kcal

Fat: 1.76g | Prot: 7.87g | Carbs: 86.81g. Lunch: Киви. Dinner: Помело, Vитамин Клубника Отборная. more...

3227 kcal

Exercise: Cleaning - 1 hour and 20 minutes, Dance (fast step, aerobic) - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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dasha_kas's Journal, 11 Mar 17

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dasha_kas's Weight History