Weigh In record (no journal entry) for 11 March 2017
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65.7 kg
Lost so far: 40.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 35.68g | Prot: 25.65g | Carbs: 117.49g.
Breakfast: Erdbeermarmelade, Confiserie Firenze Frischei-Waffeln. Lunch: Kartoffelpüree, Tortellini mit Fleischfüllung, Kraft Tomatenketchup. Dinner: Ferdi Fuchs Mini Leberwurst, Milbona Quark Magerstufe, Türkisches Fladenbrot, Erdbeermarmelade, Ja! Frischkäse mit Kräutern, Weizenbrötchen, Aldi Mortadella. more...
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1794 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Losing 5.6 kg a Week
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schwarzekunst's Weight History
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