Weigh In record (no journal entry) for 11 March 2017
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72.9 kg
Lost so far: 5.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 43.00g | Prot: 54.31g | Carbs: 119.13g.
Breakfast: Aardbeien, Quaker Cruesli, Lidl Griekse Yoghurt 2%. Lunch: Hardgekookt Ei, Volkoren Brood. Dinner: Knorr Bobotie. more...
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Losing 2.1 kg a Week
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Belinda50's Weight History
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