Weigh In record (no journal entry) for 11 March 2017
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76.6 kg
Lost so far: 1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 33.41g | Prot: 71.92g | Carbs: 235.43g.
Breakfast: Line Konfitüre Extra Erdbeere, Bäckerkrönung Chia Vital-Schnitte, Milch 1,5%, Kaffee, Lätta Lätta Joghurt. Lunch: Apfel, Banane. Dinner: Naturjoghurt (Magermilch), REWE Mischsalat, Tomaten, Penny To Go Hähnchen Snack Klassik, Timbu Salat-Fein Italienische Art. Snacks/Other: Rührkuchen, Gut & Günstig Schokocappuccino, Haribo Gummibärchen, Teekanne Grüner Tee. more...
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2662 kcal
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Exercise:
Massage - 10 minutes, Housework - 1 hour and 30 minutes, Showering - 10 minutes, Driving - 12 minutes, Working - 7 hours, Sleeping - 6 hours, Resting - 8 hours and 58 minutes. more...
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Gaining 2.8 kg a Week
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Schnullerbacke 5's Weight History
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