Weigh In record (no journal entry) for 11 March 2017
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51.8 kg
Lost so far: 5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 25.70g | Prot: 103.34g | Carbs: 115.63g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Shake. Lunch: Ampela, Hati Ayam, Tempe, Mie Telur (Ditambah, Masak), Nasi Putih. Dinner: Herbalife Personalized Protein Powder, Herbalife Shake. Snacks/Other: Fitbar Chocolate Fitbar. more...
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Losing 1.6 kg a Week
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Maya FataNet's Weight History
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