Weigh In record (no journal entry) for 04 February 2012
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62.1 kg
Lost so far: 10.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2012:
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510 kcal
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Fat: 12.50g | Prot: 22.00g | Carbs: 84.00g.
Breakfast: Fibre 1 crunchy original cereal, Fat Free Skim Milk. Lunch: old cheese cracker barrel. more...
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Losing 0.3 kg a Week
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jaimestrom's Weight History
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