Weigh In record (no journal entry) for 10 March 2017
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 60.81g | Prot: 72.26g | Carbs: 140.42g.
Breakfast: Las Parcelas de Valdivia Queso Mantecoso, San Jorge Salame Italiano, PF Jamón de Pavo Cocido, Huevo Revuelto, Soprole Leche Descremada. Lunch: Cebolla Frita, Zanahoria, Porotos Granados, Tomates, Melón Tuna. Dinner: Malloa Salsa de Tomate Italiana, Zapallo Italiano, Kraft Mayonesa Light, Lider Atún Lomitos en Agua, Palta, Wasil Palmitos en Rodajas. Snacks/Other: Soprole Leche Semidescremada, Sopraval Pechuga de Pavo Cocida. more...
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1747 kcal
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Exercise:
Danza Irlandesa - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Eismalsott's Weight History
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